Small Steps, Deep Breaths
Subscribe
Sign in
Home
Archive
About
Latest
Top
Discussions
Staying Centered with Compassion
I have had a lot on plate recently. It’s good stuff, thank G-d, but it’s still a lot. I’ve noticed how my mindset can be encouraging or quite the…
May 19
•
Gila Daman
1
Share this post
Staying Centered with Compassion
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Mom's the Word!
Mother’s Day conjures up thoughts of heartfelt cards, breakfast in bed, and spa days. It also conjures up a lot more. I questioned even writing about…
May 12
•
Gila Daman
Share this post
Mom's the Word!
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
The Documentary of Mary Tyler Moore
I recently watched the documentary Being Mary Tyler Moore. I was on cloud nine. That’s because I watched it on an airplane. In reality, it was a…
May 8
•
Gila Daman
Share this post
The Documentary of Mary Tyler Moore
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
The Power of Allusion
Not illusion. Allusion. Alluding to something. Similar to how the Passover seder plate had different objects on it that symbolized certain things, like…
May 6
•
Gila Daman
Share this post
The Power of Allusion
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Lessons From the Ocean
Go with the flow. Allow yourself to become undone. Don’t rush. Be part of something greater.Small Steps, Deep Breaths is a reader-supported publication…
May 5
•
Gila Daman
Share this post
Lessons From the Ocean
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Our Health and Wellness
I’ve been learning a lot recently about how personal illness/ailment is not really that person’s fault, rather is a symptom of an unhealthy society…
May 3
•
Gila Daman
Share this post
Our Health and Wellness
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
April 2024
Buds of Hope
Spring into spring! How cool is it that the buds of spring begin even in winter. We don’t see it until spring, but there is something percolating…
Apr 28
•
Gila Daman
Share this post
Buds of Hope
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Passover Continues...
Hey y’all, For those of you who had Passover seder/s, I hope it went well. Passover can be a really heavy holiday. And not just cause of all that matzah…
Apr 25
•
Gila Daman
1
Share this post
Passover Continues...
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Pondering Passover
“Min Ha-meitzar karati Y-ah, Anani va’merchav Y-ah.” Psalm 118:5 Translation: From a narrow place I called out to G-d; He answered me with spaciousness…
Apr 21
•
Gila Daman
Share this post
Pondering Passover
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Mindful May: Deep Dive Into Mindfulness
Interested in taking a deep dive into mindfulness and getting the tools you need to implement lasting change? See below for details. Spread the word …
Apr 17
•
Gila Daman
Share this post
Mindful May: Deep Dive Into Mindfulness
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Recalling Cherished Childhood Memories
Hey guys, Now that I shared with you how important it was for me to validate my deeper connection with comedy and make it more central to my wellness…
Apr 16
•
Gila Daman
Share this post
Recalling Cherished Childhood Memories
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Subscribing to Oneself
As I’ve recently changed (or modified) my tune (well for one, I’ve been sharing more tunes…), I’ve noticed that I have lost some subscribers. I have…
Apr 15
•
Gila Daman
Share this post
Subscribing to Oneself
giladaman.substack.com
Copy link
Facebook
Email
Note
Other
Share
Copy link
Facebook
Email
Note
Other
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts