Small Steps, Deep Breaths

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The Power of Allusion
Not illusion. Allusion. Alluding to something. Similar to how the Passover seder plate had different objects on it that symbolized certain things, like…
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Gila Daman
Lessons From the Ocean
Go with the flow. Allow yourself to become undone. Don’t rush. Be part of something greater.Small Steps, Deep Breaths is a reader-supported publication…
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Gila Daman
Our Health and Wellness
I’ve been learning a lot recently about how personal illness/ailment is not really that person’s fault, rather is a symptom of an unhealthy society…
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Gila Daman
Buds of Hope
Spring into spring! How cool is it that the buds of spring begin even in winter. We don’t see it until spring, but there is something percolating…
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Gila Daman
Passover Continues...
Hey y’all, For those of you who had Passover seder/s, I hope it went well. Passover can be a really heavy holiday. And not just cause of all that matzah…
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Gila Daman
Pondering Passover
“Min Ha-meitzar karati Y-ah, Anani va’merchav Y-ah.” Psalm 118:5 Translation: From a narrow place I called out to G-d; He answered me with spaciousness…
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Gila Daman
Mindful May: Deep Dive Into Mindfulness
Interested in taking a deep dive into mindfulness and getting the tools you need to implement lasting change? See below for details. Spread the word …
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Gila Daman
Small Steps, Deep Breaths
Small Steps, Deep Breaths
Cultivate Mindfulness, Compassion, and Creativity

Small Steps, Deep Breaths

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